PHED 1040 Archery (1) Instruction and practice
in the correct
handling of tackle along with drawing, aiming, and release.
This
course will also enable the student to become accurate at
target and
incentive shooting.
PHED 1050 Badminton (1) Instruction and practice in the
fundamentals of badminton.
PHED 1060 Aerobic Dance (1) This course is designed for
students wishing to keep physically fit through endurance
activities
set to music.
PHED 1070 Lifetime Fitness (1) An activity course based on
documented study and research of the eleven components of
fitness.Physical activity along with personal fitness assessments
will be required in this course.
PHED 1080 Basketball (1) Instruction and practice in the
fundamentals as well as the various types of play in basketball.
PHED 1090 Bowling (1) Presents the proper selection of equipment
and correct method of approach and release of the bowling
ball.
(Additional instruction in methods of picking up spares and
combinations of pins will be emphasized.) (Fee will be charged
by the
bowling alley.)
PHED 1100 Golf (1) This course is designed to acquaint the
beginning player with correct swing, selection, and use of
the
various clubs.
PHED 1110 Leisure Time Activities (1) This course is designed
for students wishing to obtain instruction in various leisure
time
activities. These activities include activities of a less
strenuous
nature such as ping pong, shuffle board, paddle ball, deck
tennis, and
horseshoes.
PHED 1120 Softball (1) Instruction and practice in the fundamentals
of catching, swinging, and backing up other positions.
PHED 1140 Tennis (1) Instruction and practice in the fundamentals
of tennis. Study of the rules, serving and volley. Should
develop a
degree of skill in tennis.
PHED 1150 Volleyball (1) Instruction and practice in the
fundamentals as well as various types of play in volleyball.
PHED 1160 Weight Training (1) Instruction and practice in
the
fundamentals of weightlifting.
PHED 1170 Intermediate Golf (1) Further instruction into the
finer
techniques of the game of golf. To increase knowledge and
proficiency
with fairway wood shots, long iron shots, pitch shots, chip
shots,
accuracy with putting. PREREQUISITE: PHED 1100 or permission
of
instructor.
PHED 1180 Intermediate Tennis (1) Skill development in the
basic
strokes. Advanced strokes and strategy with emphasis on the
mechanical basis of tennis. PREREQUISITE: PHED 1140 or permission
of instructor.
PHED 1190 Walking (1) This course is designed for students
desiring to keep physically fit through the aerobic exercise
of
walking. The student will study the value of walking in producing
cardiovascular fitness as well as expending calories.
PHED 1200 Step Aerobics (1) Step Aerobics is an activity which
includes different routines adapted to music.
PHED 1210 Physical Fitness (1) This course is designed for
students interested in an individualized exercise program
that can
improve strength, flexibility, endurance, and cardiovascular
fitness
while using the campus fitness center. The student, along
with an
assigned instructor, will develop a personal fitness program
designed
for students interested in keeping physically fit through
regular
workouts. All workouts must be scheduled and completed in
the
College fitness center.
PHED 1220 Popular Dance (1) Instructio n and practice in various
popular dances.
PHED1240 Stationary Cycling (1) This course is designed for
students wishing to get physically fit through endurance,
strength,
and interval training on a stationary cycle. The students
will
continuously monitor their heart rate during the training
session.
PHED 176T Selected Topics in Physical Education Activities
(1)
This course provides classroom instruction and practice in
selected
topical physical education activities. May be repeated for
credit with
a maximum of two semester hours to apply toward graduation.
Professional Courses
PHED 220 Care of Athletic Injuries (3) This course is designed
to
give an overview of treatment for common injuries in various
sports,
safety procedures, taping and bandaging and training room
maintenance.
PHED 230 Sports Officiating (3) This course is designed to
introduce students to the rules, interpretations and mechanics
of
officiating basketball, volleyball, and baseball.
PHED 240 Introduction to Physical Education and Activities
(3) A
study of the historical background, general scope, principles,
and
objectives of physical education in its relationship to education
as
a whole and the practical application of this knowledge to
selected
sports activities.
PHED 260 Fundamentals and Techniques of Coaching Baseball
(3)
The theory and practice of baseball coaching, with attention
given
to coaching of the individual in base running, fielding, hitting
and
pitching; detailed study of each position; offensive and defensive
team play; study of rules.
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